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Q: Why can’t my children go to bed and go to sleep? It takes us a couple of hours to put them in bed. They run away from putting pajamas on, and again they escape when we try to brush their teeth. It is such a struggle every night; they just don’t cooperate. Is there a better way?

A: Most parents go through the same exhausting and frustrating process you describe so well in your question. This can be both difficult and painfully disconnecting. You wish to tuck your children in bed with love and a calm heart, and instead you end up feeling frustrated and exhausted.

It is human and natural to want to stop the running child and get her to bed, ...





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